Coping with Stress and Depression

Free Webinar for Adults, Family Caregivers and HR Executives

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Overview

Families for Depression Awareness is presenting a free, one-hour webinar about Coping with Stress and Depression on Tuesday, October 29 at 7 PM Eastern/ 4 PM Pacific.

Designed to educate a general audience of all adults including employees, family caregivers, and Human Resources Executives, this webinar discusses

  •  what is stress
  •  what are ways to reduce stress
  • how to differentiate stress from anxiety and depression
  • what to do if someone you know has depression
  • what resources are available to you and your family

The webinar facilitator is Mitch Abblett, PhD, consultant, clinician, and author.

People who attend the webinar and complete the online evaluation form will receive a free Coping with Stress brochure.

Register for this free webinar at familyaware.org/trainings.

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